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The Way to Be Worry-Free

The Way to Be Worry-Free

Though Philippians 4:4-13, is not a song, per se, we know that Paul often sang, even in prison (Acts 16:25.) I imagine Paul singing about the secret to true peace and contentment from his jail cell. And if he could sing such a hopeful song from such a dark place, surely he can teach us how to do the same…

In Philippians 4:6–7, Paul told us to not be anxious about anything. Instead, he said, take your requests and your thankfulness to God, and peace that you can’t even comprehend will surround you and protect your minds in Jesus.

Paul didn’t suggest that we not be anxious—he commanded it. Which shows, at the very least, that it’s possible to not be anxious. Why would he command us to do something that is impossible? Paul never said God would answer our worries according to our wishes.

But he said, to paraphrase, “Don’t worry; pray.” Or as Martin Luther said, “Pray, and let God worry.”5

Similarly, Peter ordered us to throw all our anxieties on God because He cares for us (1 Pet. 5:7).

The key here is that we bring those worries to Him with gratitude. In the Bible, we often hear of people full of fear about what was about to happen or devastated by what had happened, yet they recounted God’s faithfulness as they prayed. I have come to love recounting to God how He has been faithful, because it instantly changes my perspective. Sometimes I go back to Leah, Moses, and even Adam and Eve. It’s mind-blowing that the God who spoke to them also listens to and speaks to us and cares about our lives.

Every night now, I make a gratitude list of at least five things I’m thankful for. No matter what kind of day I’ve had, I start writing as I pray, and I rarely end up with only five things on that list. By the time I get to my requests, I feel a renewed confidence and peace because, as I look back over my day and over the history of God’s faithfulness, I see how He truly cares and is at work in my life and in the lives of those in my space. I have a sense that even if my circumstances don’t change, He will guide me through, as He has always done.

We learn through Paul’s words to the Philippians that prayer is the place where God’s strength overpowers our weakness and His faithfulness overcomes our fear and restlessness. Without prayer, there is no singing in the dark. There’s no joy. No rest from anxiety. But prayer with gratitude enfolds our hearts with peace. In the midst of my most restless hour, as I began to practice what Paul commanded, things began to change. For a season I served part-time as a worship leader in a Nashville church that had a couple of campuses. Though it proved to be the most rigorous of my musical experiences so far, it was a beautiful time of growth and change.

When I wasn’t on the road, I was at my home church, leading worship and learning to be in community. I learned to forge ahead during the awkward moments of getting to know new people. I learned to keep showing up for small group, no matter how uncomfortable or even outright boring it could feel. And through sharing the lives of others, day in and day out, I gained a sense of grounding, leading to a peace I hadn’t experienced before.

I also began to pray differently. I talked to God about everything that was going on, with a renewed belief that He saw and cared and could bring change. As I look back over my journals from that season, I can witness the transformation from virtually one-sided blubbering in a place of anxiety and discontentment to an awareness of God’s greatness, holiness, and constant faithfulness.

New community and a deeper attention to Scripture and prayer led to a bigger view of God and began the evolution of a new, more peaceful me. I started to learn how to fight my tendency to worry. Instead of being dominated by stressful circumstances, I began to train my mind to move in the opposite direction—toward the peace of Christ. And I was able to let go of anxiety meds.

Worry and restlessness are constant battles—battles that most of us will face until eternity. And for some of us, medication serves as a life-changing aid to living fully and balanced. (Praise God for brilliant scientists.) But wherever we find ourselves on this spectrum, God longs to give us life-altering, soul-resonating peace through Himself, His Word, prayer, and community with other believers.

Excerpted from Singing in the Dark by Ginny Owens, © 2021. Used by permission of David C Cook. May not be further reproduced. All rights reserved.

With an award-winning career that encompasses two decades as a singer/songwriter, recording artist, author, and speaker, Ginny Owens has released ten albums, five EPs, and two Christmas projects garnering critical success, chart-topping radio singles, and numerous film and television placements. She continues to inspire others with the truth of the Gospel through personal stories, songs, and Bible teaching. In 2014, Ginny released her first book, Transcending Mysteries: Who is God And What Does He Want From Us, co-authored with Andrew Greer and published by Thomas Nelson/HarperCollins. In 2021, Owens released her new book on David C Cook, Singing in the Dark, which encourages readers that God is eager to speak light into their hearts despite the daily darkness of life in the way only He can. In addition she released her first worship project, the EP Sing Hope in the Darkness, was recorded at the Art House in Nashville. This organic, live offering features songs that run the gamut from modern worship to ancient hymns. Ginny currently resides in New York City and is in her final year of a Master of Biblical Studies at seminary. For more information, visit GinnyOwens.com.

From Revelation to Realization

From Revelation to Realization

Friend! Today is the day. I finally get to share my new devotional, Live On Purpose, with all of you! This book is full of both biblical truth and stories that have shaped my life, and I pray they do the same for you. Snag your copy here for some daily doses of encouragement!

Now, I hope you enjoy this devotional from day 15 of Live On Purpose:

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And God said to Noah, “. . . Make yourself an ark of gopherwood.”

(Genesis 6:13–14 nkjv)

Revelation and realization might look and sound like similar words, but there’s a big difference in what they mean. A revelation is something that you’re suddenly aware of—like you suddenly become aware of what God wants you to do with your life (or at least part of it). A realization is when God makes that revelation actually happen.

Chances are, you will have a revelation of what God wants you to do before you see the realization of what He is going to do.

Think about Noah. God gave him a revelation: “You need to build a boat.” Noah listened. He acted on that revelation and started building. And I bet he had some learning and training to do before he figured out exactly how to build that boat. When the rains started, Noah saw that God used the boat to save humankind and the animals. That’s when the realization happened.

For me, I had a revelation that God wanted me to go on tour and speak to people about Him. Maybe I’d call it Live Original, but I wasn’t sure. Back then, I never thought it would be what God has grown it to be. I never thought I’d speak at the Passion Conferences, go on to start a podcast, and spend every day working on content to preach, write, and encourage people in their faith.

That first revelation, though, was strong enough for me to know that I needed to start training and learning. I needed to stop listening to some of the music I was listening to, and I needed to stop watching some of the shows and movies I gave my time to. I needed to start digging deep into Scripture and saturate my life with the Word of God. I wouldn’t know the Bible stories I know today if I had not spent that time in the Word— after I had the revelation, but before I had the realization.

When God gives you a revelation, that’s your cue to ask Him to start teaching you what you need to know before you get to the realization. As He teaches and trains you, you’ll not only learn what you need to know; you’ll also learn to trust the Lord who leads you. And He’ll lead you right into the purpose He has for your life.

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A prayer for you: Holy Father, open my eyes to see Your revelation for my life. Then teach me and train me so that I will be ready for the realization. Amen.

Be sure to order your copy today!

Freedom From Your Thoughts

Freedom From Your Thoughts

Community. Some of you might be reading this right now thinking there’s no hope in having this. But here’s the truth, friend. You could. You could dig into a local church. You could build a spiritual family. You could have friendships. And that’s what we’re going to talk about today. Living on mission and fighting the devil with the greatest weapon that we have which is each other. You could have people that make you love God more around you a year from now. And I promise you, you matter for the Kingdom of God.

We all come from a context. We all come from a story. We all come from struggles. I have yet to sit across from someone at coffee long enough that they don’t eventually cry. It’s like my superpower. Sit there long enough and I will make you cry. And the reason why is because somewhere in the depths of every single one of us are thoughts, insecurities, fears, anxiety. Am I alone when I say my anxiety has been worse in the last year than it has been in 10? I didn’t prepare a message for you. I prayed for what God had to say to you. Because the truth is, we don’t need a show. We need healing, powerfully, in the places that we’ve never shared. And I can’t make that happen. So here is my prayer to the One who can: 

Jesus, you are here. There were prayers prayed that the enemy would have no foothold here. So, you are here and the enemy is not. This is a safe place because you are God. You know the innermost parts of us and you know us and love us. And you want more for us. That we would live so free that other people want you. God would you show us the parts that we love more than you. In Jesus’ name, amen.

I’m going to ask you to pull out a notebook. I want you to be as honest as you can with this. What I believe is that until we’re honest with ourselves it’s really hard to change. So, let’s start here:

  1. What are you longing for?
  2. What are you grieving?
  3. What are you anxious about?

Once you’re done, find someone and tell them the hardest answers to share. I guarantee you’ll get a head nod. Because we are all in the struggle together.

Here are a few of the things people say they’re longing for: a Godly husband, to feel worthy, loved, and purposeful, clarity in the unknown of life, Godly friendships, strength.

People are grieving for: past sins and brokenness, broken relationships, unknowns.

People are anxious about: failing as a mother, changes, inability to turn from sins.

We are really good at recognizing these things. But I’m afraid it’s because life has not been easy for us. And there is a lot going on in our heads that’s heavy and even sometimes toxic. My kids started school this week and for the first time, on the back of the card they have to wear around their necks, the school added the number to call if you’re tempted to commit suicide. There is a war for your generation unlike any generation before. The enemy got a bunch of weapons in this generation. The internet, anxiety, isolation. Then there’s a constant stream of pressure being thrown at you every single minute. And you need to know that’s not how people have always lived. Three in five people describe themselves as lonely. We are the most anxious and lonely generation documented.

I spent a portion of my life studying the brain and I loved it. In the last 20 years they’ve learned more about the brain than they have in 2,000 years. And what we know about the brain is that we can change our thoughts. If you didn’t already know that, it’s great news. So, I wrote this book called Get Out of Your Head and a lot of people read it. It’s been amazing and lives have been changed. But it’s funny because I keep hearing this theme. Why do I fall back even though I know I have God-given power over my thoughts? Why do I fall back into anxiety, depression, doubt, and self-loathing? Why do I fall back into these patterns still even though I know the truth? Which is that we can “take every thought captive to the obedience of Christ.” (2 Corinthians 10:5) Why do I fall back into it?

So, I spent the last two years of my life looking at what is called the greatest weapon which God has given us outside of His word to fight the enemy. The brain. Let me tell you about the enemy. Great battlefield is the brain, especially to a lot of you who feel isolated right now. If you’re alone in the dark with the devil, he can tell you whatever the heck he wants. And guess who he is? Jesus said it five different ways in a few verses in John 8. Most defining characteristic: Liar.

“He was a murderer from the beginning, not holding to the truth, for there is no truth in him. When he lies, he speaks his native language, for he is a liar and the father of lies.” (John 8:44)

Alone in the dark with the devil, who’s a liar. Why do we keep going back to that dark place? Whatever it is that the devil has been telling us, it’s time we know that it’s the devil. And if the devil has been luring you to empty cisterns that are never going to fill you, then it’s time we call things what they are. Now, let’s stop talking about what the enemy’s trying to do and start talking about what God wants to do.

Humble yourselves, therefore, under the mighty hand of God so that at the proper time he may exalt you, casting all your anxieties on him, because he cares for you. Be sober-minded; be watchful. Your adversary the devil prowls around like a roaring lion, seeking someone to devour. Resist him, firm in your faith, knowing that the same kinds of suffering are being experienced by your brotherhood throughout the world. And after you have suffered a little while, the God of all grace, who has called you to his eternal glory in Christ, will himself restore, confirm, strengthen, and establish you. To him be the dominion forever and ever. Amen.” (1 Peter 5:6-11)

This is a good story. And in many ways, I believe we’re telling it well. But I also believe that if the enemy gets us alone in the dark, we’ll forget that story and end up living for another one that won’t last long. How do we change? That is the question. We will always be people that grieve and worry about things. Honestly, there is plenty to worry about in today’s society. But we are not in bondage to those things.

So, what does it look like to live free? I love this story that Peter painted. He gets it. He understands how we need to live. But he also gets grace. And he also gets that he is never going to obey God all by himself. There was a reason Jesus didn’t just pick Peter. There’s a reason He didn’t just go with Peter into the sunset. He brought a whole entourage. Jesus could have shown up on stage with a microphone and the Spirit come out and all the people’s lives change. Why did He gather a posse? Because Jesus didn’t just come to die for our sins. He came to show us how to live.

And you wonder why life feels so hard. Let’s go back to this question: How do we change? When I did the neuro research I learned this.

Our brains have emotions which move into thoughts, then behaviors, then relationships, then consequences. And it feels like this circle that sometimes you can’t get off. And Proverbs would say, “For as a man thinketh within himself, so is he.” (Proverbs 23:7)

Let me give you a little bit of brain science here. 80% of what people think about is negative. 95% is repetitive from the day before. We are thinking the same dark thoughts minute after minute until the devil can sit down and fold his hands because our thoughts are on repeat. But the interesting thing about the brain is that we can actually interrupt thoughts.

The way I do it is reminding myself that I have a choice. I don’t have to dwell on this negative thing. I can interrupt the thought. Now, the last two years a lot of people were reading the Bible in the midst of Covid and I got a lot of messages asking, “Why can I still not change? Science and scriptures say we can.”

“The mind governed by the flesh is death, but the mind governed by the Spirit is life and peace.” (Romans 8:6)

It seems that our mind can change everything. Except, where are we when we’re in our thoughts? All alone. If you know anything about the Bible it’s all about people who mess up. People who love God and who are angry at Him. People hurting people. And yet, how do people change? Jesus. I guarantee there are plenty of you reading this who love Jesus and are still anxious. This past week I went on a retreat where, to my surprise, there was a counselor. It was difficult, but I shared that all my life I have felt like I am nothing. A storyline I picked up by the age of 12. A road that led to an eating disorder and self-condemning thoughts. All I wanted to know is that what I was doing mattered to God.

But during this retreat, my life changed. Because it turns out, we don’t need all the right answers. We need people sitting in the hard with us. By the end of my share time at retreat, I was in a ball crying and repeatedly saying, “I feel so much pressure. I just wanna quit.” Something in my soul was held by Jesus through people. The assumption of the Bible is that we’d be doing life with people. Yet, we’re more isolated than we’ve ever been. There is a war for us. And the enemy wants nothing more than cause you to check out from the purposes God has for you. God has a beautiful picture to paint for us. But it’s not easy, because the very place we’re supposed to find healing, for most of us is the very place we found hurt. And it’s not easy when God calls us to go back to the places of brokenness to find healing. Jesus wants healing for you.

We’re at war and we’re all fighting alone. But we don’t have to. Longings, griefs, and worries. What do we do with them until heaven? Share them. That is the easiest line to say but hardest to live. We share them with each other so that we can carry them together. However, it’s hard to need people. We change with interruptions. We change by sharing our lives with people that love us. If you’re reading this and saying, “I’m the loneliest of all and I’ve tried this and it has not worked.” I’m going to tell you another one-liner that is very simple. Try again. And if it fails, try again and again. My friend on the retreat said, “We come into the world looking for someone looking for us.” This is where the Gospel gets so sweet. We have a God who chased us down from heaven to earth and went to the cross. And what he got out of it is us, because he loves and cares for us. And the story of God is that we have an enemy, but we have an army fighting with us and for us. The problem is, we don’t let people fight for us. We think all these thoughts and never say them out loud. So no one can fight for us. But this is the moment that changes. The light doesn’t stream in until you open the door.

“There is therefore now no condemnation to them which are in Christ Jesus, who walk not after the flesh, but after the Spirit.” (Romans 8:1)

It doesn’t matter if you don’t have it all figured out. You say the thoughts, and that is being free. Let people fight for you. Are you missing the story God has for your life because you don’t have teammates to run with you? We need those people to remind us there is now no condemnation in Christ Jesus. But guess what? They’ll still hurt you. And because of the blood of Jesus you forgive them anyway.

We need community. It’s not about not being lonely. It’s about not missing the few years we have here and what God wants to accomplish through you. It’s not easy, but I promise you it makes life so much better.

He wants to set you free. He doesn’t want you to be alone in the dark with the devil. He wants you to burst out into the light with people who know Him too. He has a plan and it is good. Trust in Him.

Jennie is an Arkansas native but Texan forever, Bible teacher, author, and the founder and visionary of IF:Gathering. A passionate leader following God’s call on her life to catalyze this generation to live what they believe, Jennie is the author of Restless, Anything, Nothing to Prove, and her most recent book Get Out of Your Head. Her Bible studies include Stuck, Chase, Restless, and Proven. Jennie has a master’s in biblical studies from Dallas Theological Seminary and lives in Dallas, Texas, with her husband and teammate, Zac, and their four children, Conner, Kate, Caroline, and Cooper.

Follow Jennie on Instagram @jenniesallen

In the Mess I Was Found

In the Mess I Was Found

Have you ever seen a kid with a paintbrush in hand, creating and playing? It can be straight-up messy. A toddler at dinner; eating spaghetti or outside in the dirt and grass at play. Full of laughter and play, and yet a beautiful mess.

Growing up, I disliked being outside, still do. I’d much rather blame it on South Georgia humidity and a neverending swarm of gnats, but It was much more to it than I’d like to admit at the time. Eventually, I hate to make mistakes, in art class, drilling myself to stay inside the lines, in cheer practice to nail the perfect routine, pressure me to mix the perfect shades of color, and the list continues. The truth is I’m not a fan of getting messy and dirty.

I was weighed down with the weight of perfection, hoping for some satisfaction. I wanted to arrive, not sure where to be exact, but I dreamed of a place where I could be free, free to be, free to play, laugh, and be.

My childhood was not like that; the enemy came and took everything I could desire. Truly I began to water the lie that I would drown in my mess if I ever opened up or looked at it. Silent and Afraid. I gathered myself and put it on a shelf, never thought to look, feel, nor ask. The mess was still there, just not in sight. I beautifully wrapped it in striving and performance until a roadblock pierced its way down my road.

As a former phase 1 student of the 18 Inch Journey, we were invited into a rhythm of stewarding the land we called home for that season, which included a couple of hours a week in the garden. I don’t enjoy being outside, let alone putting my hands in the dirt. In his generosity, the Holy Spirit wanted me to face the mess that was always there. This time not alone, but with him.

The gift of gardening is caring for the soil and the well-being of the garden and its harvests. It was and still is an accurate depiction of our hearts and how we must care for them daily.

I was standing in the deep woods of North Carolina, staring at the dirt. My immediate instinct was to retreat and flee, fearful that the Lord would shout and scream at how much of a failure I had been, but it was the absolute opposite.

He arrived with splendor and a joyous smile. He was ready to dive in and asked, “What if what you long for is found in a mess?” So the Lord and I gathered our shovels and got to work.

“And the Lord will guide you continually and satisfy your desire in scorched places and make your bones strong; and you shall be like a watered garden, like a spring of water, whose waters do not fail.” (Isaiah 58:11 ESV)

We pulled up weeds that were robbing the life from my fruit, chopped down branches that were blocking the sun, and cleared away debris that was cluttering my heart. My heart’s soil was becoming soft to receive. Wave after wave of his kindness washed over my heart, his devotion piercing the accuser’s lies to the position wherein my heart began to believe the truth.

GET IN THE DIRT and allow the Lord to take control; Even if it takes you time to finish.

My mess reveals the lies I believe to be true about God, myself, and those around me. Mess that saw God more as a dictator than a father, Lies that believe I was not good enough, that fuels perfection in my life, I am still in the process of healing.

In crucial moments where I want to quit and give up, I continue to find what I always long for; Freedom. Freedom to play, make mistakes, freedom to dream, and freedom to be. I met the fierce shepherd who goes to battle for you and me. The shepherd who does not sit on the sidelines but who is in a mess with us. I am still coming to know this fierce shepherd, learning new ways of doing things. To step into this freedom daily requires me not to be afraid of the mess. It is hard to take that leap. The father waits patiently, even when it may take days when I wrestle with perfection; God woos me in every time and gives me the courage to get messy again and again.

“The Lord is my shepherd, I lack nothing. He makes me lie down in green pastures, He leads me beside quiet waters; he refreshes my soul. He guides me along the right paths for his name’s sake. Even though I walk through the darkest valley, I will fear no evil, for you are with me; your rod and your staff, they comfort me. (Psalm 23:1-4 NIV)

We are dirty sheep who need a Shepherd who cleans us daily. Sheep have a coating of oil called Lanolin; this oil covers the sheep wool to withstand certain climates, but the oil can harbor all things we don’t like, such as grass, dirt, dust, and bugs. Sheep are not like most animals who can clean themselves; the sheep would continue to sit in filth until someone cleans them.

That is a beautiful picture of our walk with Christ. If you feel like your past is too stained, or you are too dirty for God to save, I am here to tell you, God has promised to cleanse us, making us new, white as snow. We obtain this not in our efforts but because he first loved us.

“For he chose us in him before the creation of the world to be holy and blameless in his sight. In love, he predestined us for adoption to sonship through Jesus Christ, in accordance with his pleasure and will— to the praise of his glorious grace, which he has freely given us in the One he loves. In him we have redemption through his blood, the forgiveness of sins, in accordance with the riches of God’s grace.” (Ephesians 1:4 -7 NIV)

Maybe today, you are seeking to be loved without conditions. To be fully known, fought for, and forgiven to know that your life has meaning and purpose that births nearness with Jesus. Where you no longer hide or self protect Where you come to Jesus in your most authentic self. What if the unraveling is worth it?

The unraveling is messy, pressing, yet beautiful.

My question is, “What if what you’ve always longed for is found and received in a joyful mess?”

It is in the undoing that we become.

Become more like Jesus, walking into what he calls us each to do in our uniqueness, being a light in the darkness, and proclaim his glory throughout the earth.

“Lord, in my place of weakness and need, I ask again: Will you come and help me? I know I’m always in your thoughts. You are my faithful Savior and hero, so don’t delay to deliver me now, for you are my God.” (Psalms 40:17 TPT)

My encouragement to you is to ask the Lord for help. I am learning that asking for help is the most powerful and life-changing thing I could ever ask.

“God is our refuge and strength, an ever-present help in trouble.” (Psalm 46:1 NIV)

My prayer is that this post is an invitation for each of you to come to know the fierce and gentle shepherd that Jesus is. That as you continue to read, hear, and believe in the truth, that its arrows pierce the lies that have kept your mind and heart captive. I pray for freedom over your life and in areas where you may believe the Lord is uninterested. I pray that these are not just beautiful words; I pray that this becomes your reality. In Jesus Name. Amen.

Victoria Dynasty James is a friend of God. You can always find her giving encouraging words on Instagram @victoria.dynasty and in person. Her prayer is that others will come to know the value of friendship with Jesus. 

Welcoming Vulnerability

Welcoming Vulnerability

A few months back I met some friends for impromptu burgers and fries, and in my attempt to let off some steam, I shared a bit more intimately than was appropriate for this particular group setting. I immediately wanted to take back my last couple of sentences, but there they were, hanging out there, for everyone to take in. My attempt to confide went sideways. I couldn’t get to my car fast enough. I learned that day to be thoughtful about what to share, when to share, and with whom to share. Group settings aren’t always the best places for vulnerable conversations that require more explanation. You can risk being misunderstood at best, judged at worst.

As you develop your own trusted circle, as you find the right people, keep revealing your deepest self with them. After all, while vulnerability with the wrong sorts of folks fosters feelings of inferiority and judgment, vulnerability with the right people brings trust, bolsters our feelings of love, and brings hope.

I have a handful of girlfriends who have taught me the power of vulnerability. Some I’ve known since high school, while others I met in my twenties. These friends have helped me when I needed comfort and challenged me when I needed confrontation. When I opened up about my anxiety and panic years ago, they met me in my most vulnerable place and helped me believe wholeness was possible. And though the text thread topics have moved on from toddler life to our newbie teen drivers having fender benders, we are committed to showing up.

The thing that has kept me close to each of these women is their willingness to be vulnerable. There’s a safety in walking through highs and lows over the years, in giving and receiving grace. In so many ways, their friendships have reflected to me what God’s love looks and feels like over the long haul. God invites me to share vulnerably with him, to lay it all bare, and as I do, he becomes my safe place, my refuge. He frees me from the opinions of others and the worries of my own heart. He shows me how to receive abundantly so I can serve others, not out of my strength but his. He teaches me how to make space for the vulnerability of others too.

Perhaps you’ve tried to share your heart with a trusted friend, parent, or spouse, and somewhere along the way you were shamed for those feelings. Instead of being held, cherished, and understood, you felt the sting of betrayal. I know this pain, but that doesn’t mean we should stop being vulnerable. The enemy of our souls wants us to be isolated and alone because these feel- ings make us easy prey. Why? When we’re alone and vulnerable, we feel afraid. When we’re together and vulnerable, we become brave.

Make the effort to connect—really connect in true vulnerability—with those you love. Your courage to bring your whole, beautiful self out into the open just might inspire them to do the same. In that vulnerable connection, you’ll bolster each other’s courage, give each other love, and point each other to God, who can strengthen you even in the darkest hour.

Reflect

Have you allowed yourself to be vulnerable with those you love, with those who love you? Or do you tend to hold back your whole, authentic self? Find one person you trust, reach out to them this week, and say what’s on your heart. Ask them what’s on theirs. Pray that God would allow security in your relationships so that this confessional practice becomes more regular and joyful.

Rebekah Lyons is the author of A Surrendered Yes, Rhythms of Renewal and Freefall to Fly. She is a mother of four wife of one, and dog walker of two living in Nashville. An old soul with a contemporary, honest voice, Rebekah reveals her own battles to overcome anxiety, depression, and consumer impulses. Finding joy in raising a special needs child—she invites everyone to embrace the unique calling God has for each of us. Rebekah wears her heart on her sleeve, a benefit to friends and readers alike.

Alongside her husband, Gabe, Rebekah serves as cofounder of Q Ideas, an organization that equips Christians on how to winsomely engage culture. Her favorite hours are spent with her nose in a book and a discriminating cup of coffee in hand. You can get a copy of her new devotional here!

Follow Rebekah on Instagram @rebekahlyons

Taken from A Surrendered Yes  by Rebekah Lyons. Copyright © 2021 by Rebekah Lyons. Used by permission of Zondervan. www.zondervan.com.

What Is Truth?

What Is Truth?

We all know how real the lies of the enemy can be. But I want to take this opportunity to talk about truth. And it got me thinking about this story from the early stage of mine and Christian’s relationship. Let’s be honest. My husband is amazing. He is so sweet and kind. He is a man of God. But we all have our things, right? So, I want to share a moment with all of you.

It was our first argument and it was a big one. I’m not going to lie. We had been dating for about six months and everything at that point had been going well. We’re sitting at dinner and he’s telling me that his best friend just got a girlfriend and how amazing she is. So, I go to follow her on Instagram and instead of being on her main feed I ended up on her tagged photos. Long story short, this girl I don’t know at this party I don’t know about has my boyfriend’s arm around her. And I’m like, “Hold up. who’s this?” and “Where was this?” And his first response to my questions was, “I told her not to post that!” Okay, that just got a whole lot worse. So, we go home and it’s really awkward. Then I get all dramatic with the “I don’t even know if I can trust you” and “I don’t even know about this relationship.” You know how it goes.

Apparently, it was a going away party and Christian just stopped by and the girl jumped in a picture with him. But come on, you would be investigating too, right? Well, of course, love keeps no record of wrongs. Gotta let it go. So, I decided not to bring it up anymore. Then, nine months later, when we’re two months away from being married, I wake up from a nap and Christian is sitting there shaking. He said, “I have to tell you something. I lied to you. I didn’t actually tell her not to post it.” He further explained that he thought if he’d said he told her not to post it that it would make the situation better. But it actually did the opposite. So, what seemed like some huge deal ended up being nothing at all because of one little lie. And I think that happens a lot. All the sudden we’re so confused and we don’t even know where we’re at and it all circles back to some initial little lie. And sometimes the thing is, it’s hard to say the truth because it’s awkward. Sometimes the truth is even offensive. But on a more real note, the truth is actually loving.

However, in our generation, I don’t think telling the truth is really our problem. I think the hardest thing for us is actually knowing what truth is. Because everyone has their own truth, right? And it really is leading us down a bad path. Urban dictionary defines “my truth” as:

A non-negotiable personal opinion. This is a convenient phrase for avoiding arguments because people can contradict your opinion, but they can’t contradict your truth. This phrase is often used when seeking to justify a personal stance or action because you’re not allowed to argue with someone’s truth.

That’s a scary way to live when we are so entitled to our opinion that we change it to our truth so that no one can tell us that it’s wrong. It’s actually very confusing when we don’t have a standard for truth. Because if nothing is true, then questions arise such as what even is love or what even is confidence. It’s weird because you could tell someone they have food in their teeth and them deny it because of “their truth.” But it doesn’t change the fact that there’s food in their teeth. Proverbs 12:5 says this, “The fool is right in his own eyes, but the wise man listens to advice.”

I don’t want us to be a generation of fools believing we’re right all the time. I never want us to get so confused and lost all because we aren’t willing to confront ourselves with the truth. I want to bring up a moment in the Bible whenever the truth was all up in the air and everything was confusing. At this point, Jesus had been arrested and the Jewish people were fed up with Him. They were convinced Jesus was not their king. They wanted to get rid of Him. But in Jewish culture they couldn’t kill. So, they thought if they told the Roman government, Pilot, that this guy was trying to be king, that they might think He’s trying to pose a threat to their empire. Then they would kill Him, because in Roman culture they could crucify. In summary, they were planning to mold Jesus’s story into a little lie and make them think He’s so terrible so they would kill Him. But the story goes on to judgement from Pilot. Pilot is confused as to why Jesus is there in the first place as He was a Roman and Jesus was a Jew.

“So Pilate entered his headquarters again and called Jesus and said to him, ‘Are you the king of the Jews?’ Jesus answered, ‘Do you say this of your own accord or do the others say this about me?’ Pilate answered, ‘Am I a Jew? Your own nation and chief priests have delivered you over to me. What have you done? Jesus said, ‘My kingdom is not of this world. If my kingdom were of this world, my servants would have been fighting, that I might not be delivered to the by the Jews. But my kingdom is not from the world.’ Then Pilate said, ‘So are you a king?’ Jesus said, ‘You say that I’m a king for this purpose I was born and for this purpose I’ve come into the world to bear witness to the truth everyone who is of the truth listens to me. and Pilate said, ‘What is truth?’  Pilate went away he went outside to the Jews and told him I find no guilt in Him.” (John 18:33-38)

So, Pilate at this point kind of established his truth by saying he doesn’t seem guilty nor poses a problem.

But in verse 39:

“You have a custom that I should release one man over to you at Passover. So, do you want me to release to you the king of the Jews?” (John 18:39)

And I love how he says it. He’s like, “So this is obvious right? We’re going to release the king of the Jews because who cares he’s not really posing any threat. In fact, He’s actually healing people. Making the blind see. Turning lives around.” But no, all said not this man. Barabbas. And Barabbas was a robber. I mean is that not crazy!? And that’s what our feelings do sometimes. It’s like, I would actually rather not have the thing that makes me uncomfortable. I would rather have the thing that’s the worst thing for my life.

As we know the story goes, Jesus was crucified which means Pilate changed his truth to what the majority said truth was. And I think that that’s really happening in our day. If everyone says it’s true it’s got to be true. Oh I saw it on tiktok. I saw it on Instagram. It’s definitely true. Without even thinking does this actually benefit my life, we just take it as our truth. It impacts our lives in bigger ways than you think. We choose things that are more comfortable in a moment than doing something that’s best for us in the long run. And it’s funny because we don’t do it sometimes in the obvious thing. If you fall and you trip and you get a big gash what are you going to do? You’re going to put alcohol on it. You’re going to have surgery. You would do whatever you need to do even though it hurts stings. You’d rather endure the sting of a moment than a lifetime of infection, right? But we don’t do that in our spiritual life. Ephesians 6:13 says, “Therefore take up the whole armor of god that you may be able to withstand the evil day. And having done all that you can do to stand firm having fastened on the belt of truth.”

Let me tell you something. Truth is not comfortable. My daughter, Honey James Huff, is the CUTEST thing in the world. She hates the car seat because it’s uncomfortable to get in. But you know what I don’t do as her mom? I don’t say, “Oh you are so uncomfortable. Let me take you out.” No, I put her in the car seat even though she’s crying and I strap her in because it’s saving her life. You know what Christian told me the other day? He said he wears a belt around his waist at the gym for support and to protect him from getting hurt. You know why we need the belt of truth in our life more than ever? Because we cannot stand firm against the lies of the enemy right now unless we have a belt of truth. If you’re going to carry the weight of the world you have to stand on the truth of God. We all know the phrase, “truth sets you free.” It’s actually not true when many people say it. Not all truth sets you free. THE truth sets you free. Your truth doesn’t set you free. The truth that came 2000 years ago and died on a cross and actually can carry the weight of your sin sets you free. In John 8, Jesus said,

“Truly truly I say to you, everyone who practices sin is a slave to sin. The slave does not remain in the house. The song remains in the house. So, if the son sets you free you are free indeed.” (John 8:34-35)

Before that He says this, “If you abide in my word you are truly my disciple. And you will know the truth and the truth will set you free.” (John 8:31-32) Jesus said the truth will set you free. But how did he say that’s going to happen? If we abide in His word. That’s not even my truth. Jesus literally claims to be the truth. He says, “I am the way I am the truth I am the life. No one gets to the father except through me.” (John 14:6)

You know what the enemy does these days? He gives us lies daily. He says “Oh you overslept today? You’re not really where you want to be in your life. You’re worthless.” Man, all of a sudden, I’m absolutely worthless. I’m going to be very real with you because I see this happening too much to not say it. We love our best friend. She’s awesome. I love my best friend. She’s so beautiful. Wait am I attracted to my best friend? Well, there was that one time whenever I thought that so that must mean that I’m this. Oh wow yeah that must be true. I’m just going to follow this new truth because this is my new truth. And now why am I so confused because it sounded true at the beginning. But there was a little lie there that took a turn. And when we don’t allow the spirit to convict us and to stop us in the moment to have discernment to hear the voice of the enemy rather than the voice of God, we start to change our whole identity.

All of a sudden, we are our anxiety. We are our depression. We are our sexuality. We are our addictions. We are all of these things and we don’t know how we got here or why we got here. But if you go all the way back, there was a little lie planted that you took on as your truth. But if instead you would hear that and you would read the word, you say I am not my sexuality. I am actually not my anxiety. The enemy’s lies are not my identity. I am a daughter of a good father who created me. Who has healed me. Who has redeemed me. Who has washed me clean by the blood of sin.

Think about where you’re at right now. Do you have truth living in you or do you feel like a thief has come and destroyed your life? Now I want to tell you something powerful. If you’re sitting there right now and you’re saying, “Man I’m living with Barabbas. I have chosen what the enemy spoke over me. But today I want to choose Jesus.” You can. Take a moment in your heart where you make the decision that’s going to be life-changing. You no longer choose Barabbas. You choose Jesus.

Friend, I encourage you to watch this full message on YouTube and let Jesus speak truth into your life today!

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